I’ve been coaching for 15 years and training for over 18, with experience across strength & conditioning, CrossFit, Olympic lifting, gymnastics, and a range of other training disciplines.

I’m a Level 3 Personal Trainer and CrossFit Level 2 Coach, with additional qualifications in Strength & Conditioning, Olympic lifting and gymnastics, as well as multiple specialist mentorships.

For me, coaching is about more than getting stronger in the gym. It’s about helping people move better, understand their bodies, and build strength and confidence that carries into everyday life.

I tailor training to the individual — your goals, your level, and the way your body moves — while making sure you understand what you’re doing, why you’re doing it, and actually enjoy the process.

I’ve always varied my own training across different sports and disciplines because I love learning, challenging myself, and bringing that experience into my coaching.

Looking forward to training with you at AIM.