FUNCTIONAL STUDIO

About FUNCTIONAL STUDIO

We built a studio where barbells don’t just load weight — they build character. Where dumbbells don’t just test strength — they reveal it. Where the landmine doesn’t just move your body — it transforms it. With the lights alive, the music crushing, and the energy surrounding you, this is more than a workout. It’s the place where strength takes shape.

HIIT

Short on time, but still want a proper workout?

Our HIIT class combines strength, cardio, and high energy in a fast-paced 40-minute session designed to leave you sweaty, stronger, and fully recharged.

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Strength & Conditioning - Full Body

A full-body strength workout combining weight training, functional exercises, and cardio conditioning to build power and fitness.

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REC: Strength & Conditioning

REC — Retro Energy Club is our signature strength & conditioning workout inspired by the music, energy, and atmosphere of the 80’s and 90’s. Expect full-body training, great vibes, and the kind of workout that flies by before you realise how much you’ve actually done.

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Strength & Conditioning - Upper Body

An upper-body strength workout focused on building stronger arms, shoulders, chest, and back with weights and conditioning exercises.

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HIIT

Short on time, but still want a proper workout?

Our HIIT class combines strength, cardio, and high energy in a fast-paced 40-minute session designed to leave you sweaty, stronger, and fully recharged.

Book a class