Sweat Smart: A full-body workout that blends strength, cardio, and core—fast-paced and results-driven. Designed for maximum burn and functional fitness, this is training that works as hard as you do

A rhythm-charged cardio party! Inspired by African dance and powered by the step, this class is joy in motion. Burn calories, build coordination, and feel the beat in every cell.

Glute-focused, science-backed. This class targets, activates, and strengthens your glutes using bands, weights, and smart sequences. Shape, lift, and build power—one rep at a time. Expect big beats, good vibes, and serious burn.

Move better, live freer. This class blends active mobility, stability drills, and joint prep—designed to improve your range of motion, prevent injury, and unlock your body’s potential. It’s smart movement with a functional flow.

A sensory-driven stretch experience. NeuroStretch combines deep flexibility work with breath control, neuromuscular drills, and curated music to calm the nervous system and expand your range of motion. Expect a full reset—flexibility, focus, and flow in perfect sync.

A full-body sculpt experience designed to build strength, definition, and confidence. Shape uses music-driven flows and a variety of tools—from dumbbells to bands—to tone your body and elevate your energy. Expect lean muscle, fierce moves, and exotic beats that empower every rep.

Pilates, redefined. ReVibe is the evolution of Pilates—a rhythmic fusion of core-focused movement, functional training, and full-body integration. Rooted in control and flow, this class blends tradition with a modern twist to sculpt, stabilise, and energise. Mindful. Effective. Solid.