My name is Mau Storer, and I am an Internationally Certified Reformer Pilates Instructor (Level 1/2) and Internationally Certified Personal Trainer (Level 2/3), with postgraduate specializations in Physiology and Exercise Prescription as well as Nutrition in Sports and Exercise.

My journey into fitness began with a very personal motivation: I wanted to feel better, move better, and ensure that I could enjoy a healthier, stronger, and more fulfilling life as I age. This desire to take care of my own wellbeing grew into a passion for helping others do the same. Over time, I came to realize that exercise is not only about aesthetics or performance — it is about building the foundations for long-term health, confidence, and quality of life.

With this philosophy, I dedicate my work to guiding people of all backgrounds toward their goals, whether they are seeking to improve mobility and posture through Pilates, build strength and endurance through structured training, or optimize their health with exercise and nutrition strategies. I believe in a science-based yet supportive approach: every program I design is tailored, safe, and sustainable, so clients can achieve results that last well beyond the training sessions.

My mission is to empower people to discover what their bodies are capable of, to embrace movement as a lifelong tool, and to develop habits that allow them to move well, age well, and live better.